![]() Aged Cheddar Biscuit Sandwich: 4g net carbs.You’ll be left with a tiny bit of carbs which won’t impact your hard-earned ketosis.Ĭhoose from the following options WITHOUT a Bread/Bun: If you are trying to eat keto-friendly, toss out the bread and go for a bread-less sandwich. The breakfast sandwiches at Tim Hortons come with three options of bread: KETO and Low Carb Options at Tim Hortonsįollow these recommendations to minimize the carbs in every item you order: Bread-Less Sandwiches It is so much easier than asking for some “special treatment” on the drive-through! Consider giving the bun to your friend to avoid wastage. I remember how they once gave me “no sausage, extra sauces” instead of “no sauces, extra sausage” lol!Īs an alternative, simply order a breakfast sandwich and toss off the bun. Sometimes the server can really mess up your order if you ask for too many customizations. So you’ll need to make sure they really understand what you want! However, keep in mind that their staff isn’t trained for attending to customization requests. Try to include as much of these in your keto order. These are the most keto-friendly ingredients at Tim Hortons: In most cases, you just need to toss off the bread/bun and ditch a few high-carb items like croutons. So that leaves us with Breakfast, Lunch, and Beverage options for our low-carb order. Plus, they also have a ton of sugar to please your taste buds! Even if you eat below your carb limits, flour-based items can spike your blood sugar, throwing you out of ketosis. Whether you are looking for a keto-friendly breakfast, or simply want a snack on the go, Tim Hortons can certainly be your savior!īefore proceeding to the keto menu at Tim Hortons, here are some items that you MUST AVOID completely:īasically, anything made with dough is strictly out of the equation. Going keto at Tim Hortons won’t be a cakewalk, but it’s definitely possible with the RIGHT customizations. (Full disclosure) Is Tim Hortons Keto Friendly? This post may contain affiliate links, which help keep this content free. ![]()
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